Anti-Aging – Anti-oxidants
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It has long been accepted or practiced by eating foods with lots of antioxidants slows aging. This has been practiced even before the word anti-oxidants were used. Ancient Chinese (and even the Chinese today) prescribes specific foods that will increase an attribute, cure disease and improve vitality and increase metabolism and stamina. In India, there are herbs mixed with their food, as the results that the Chinese wanted. The same applies to Brazilians and Peruvians.
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While nearly all plant sterols are good for metabolism in the body, food is generally known to contain high concentrations of antioxidants are generally present in plants and other fruits that contain amino acids, omega 3 fatty acids, 6 and 9, and other helpful fatty acids. This category also includes those that contain high concentrations of resveratrol and glutathione. The presence of antioxidants in the diet will help protect body cells against free radicals and toxins.
This is because anti-oxidants act so that its molecules slow down and, in some cases, prevent the oxidation of other molecules. Anti-aging treatment products that contain antioxidants are often available in capsules, tablets, and energy drinks and other food supplements.
Oxidation, if they are essential to preserve life, to damage. plants to animals and even to maintain a system of high and complex antioxidant in several types. Many of these types of plants are as free sterols and enzymes such as superoxide dismutase, catalase and peroxides. The antioxidant most common and easily accessible is itself vitamin C and vitamin E.
One of the reasons for which a person is not the antioxidants in the body, fatigue and stress. A body that lacks results antioxidants oxidative stress which damages and kills cells. Apart from anti-oxidants that are effective anti-aging products is its ability to prevent many diseases from occurring. Some types of anti-oxidants have shown their ability to prevent the development of certain cancer cells, diabetes, heart disease and other diseases. This is one reason that foods that are rich in antioxidant properties are in high demand. Others are even in such a requirement at high prices.
Examples of foods with the highest concentration of antioxidant properties of coffee, grapes and berries. Car grapes for red wine is thought to be an awesome anti-oxidant properties are generally attributed to the reason the French are in better shape, despite the cholesterol they consume food even if the skin is part of the grape, which is actually a lot of anti oxidants. Coffee is the largest concentration of too much no matter what brand of coffee is a cause for concern. Brazilian acai berry is also widely publicized a large concentration of anti-oxidant properties, a real shame that is not consumed fresh in the rest of the world except Brazil.
In addition to its ability to repair and maintain the cells makes it an excellent anti-aging agents, antioxidants are also widely used as preservatives in foods and cosmetics. Anti oxidants are also widely used in industrial applications where the prevention of degradation is important.
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No Comments » | January 22nd, 2011